coriander

CORIANDER CILANTRO FRESH (click image to view)

 
5.00 out of 5 based on 1 customer rating
(1 customer review )

$0.99


Product: Fresh Coriander-Cilantro

$0.99-pound | ($0.06/oz) 

Reg.$7.16 lb

There is approximately 4 oz wt. per bunch | 4 bunches per pound.

MOQ: 11 lbs

(Mixing Purchase Order with others products allow, One Pound per Product Minimum)

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  • Limited weight rules apply 23 lbs
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  • Please allow 3 to 4 days for delivery
  • Flat Rate charge of $55.00 USD to purchase orders above 1lb
  • Prices may vary without notice

About the Product

Coriander has a multifaceted flavor profile and can be used in many types of recipes. It is most commonly found in Indian cuisine but can be paired with anything from salad dressing to barbecue rub.

  • Availability All Year
  • Hand-selected, Hand-picked
  • Vegan, Gluten free, All Natural
  • FDA Certified
  • High Vacuum Packing or Shrink Film
  • Product of Mexico

Packing Details

Vacuum packing is a method of packaging that removes air from the package prior to sealing. Shrink film is sometimes used to have a tight fit to the contents. Vacuum packing reduces atmospheric oxygen, limiting the growth of aerobic bacteria or fungi, and preventing the evaporation of volatile components. 

For wholesale inquiries information [here]

  • 30s, crates bunched| 13 lb | Pallet
  • 60s crates bunched | 13 lb | Pallet

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Price for all:   $8.98

Description


FRESH CORIANDER – CILANTRO 

Coriander, commonly known as Dhania in the Indian Subcontinent and Cilantro in the Americas and some parts of Europe, is an herb that is extensively used around the world as a condiment, garnish, or decoration on culinary dishes.

Image result for cilantro

 

Coriander Health Benefits and Nutritional 

Coriander has a multifaceted flavor profile and can be used in many types of recipes. It is most commonly found in Indian cuisine but can be paired with anything from salad dressing to barbecue rub.

Nutritional breakdown of coriander

According to the US Department of Agriculture (USDA) National Nutrient Database, two tablespoons of ground coriander seed contain 30 calories, 1.2 grams of protein, 1.8 grams of fat, and 5.6 grams of carbohydrates (including 4 grams of fiber and 0 grams of sugar). That same 2 tablespoon serving provides 68% of your daily vitamin K needs, 10% of iron, 8% of calcium, and 4% of vitamin C.

Anticancer effects

A study reported in the American Journal of Clinical Nutrition suggests that common spices – including coriander – can inhibit heterocyclic amine (HCA) formation in meats during cooking. HCAs, defined by the National Cancer Institute, are chemicals formed when meat is cooked at high temperatures. A high consumption of foods containing HCAs is associated with higher risk of cancer.

These anticancer effects were demonstrated further in a different study published in the Journal of Food Science, in which five Asian spices, including coriander, were used to cook meats. The meats cooked with those spices had a significant decrease in HCA formation.

Carotenoids

Dietary carotenoids can decrease the risk of numerous conditions, including several cancers and eye disease, due to their role as antioxidants. A study published in Plant Foods for Human Nutrition showed that basil and coriander contained the highest levels of the carotenoids beta-carotene and beta-cryptoxanthin as well as lutein and zeaxanthin, all known for their antioxidant abilities.

Image result for coriander

Highest levels of the carotenoids


Embrace the Herb: Make Coriander Chicken

Coriander is one of those controversial herbs that people either love or hate. The most frequent complaint I hear is from people who say it tastes like soap. The irony is that it’s often the people who hated it the most that end up loving it the most over time, myself included. It’s an acquired taste if ever there was one.

Despite the fact that it can take some getting used to, coriander has been cultivated for at least 4000 years by humans. With a native habitat that spans from Southeast Asia to Southern Europe, it’s hard to say who started using it in food first, but the whole plant, from the roots to leaves to seeds is edible, each part with its own unique flavor.

A very good food for digestive system

 Chicken can become mundane, and coriander can be an acquired taste. Combine them with spicy cilantro for a flavorful dinner.

coriander chicken 2 - CORIANDER CILANTRO FRESH (click image to view)

Coriander lowers Bad Cholesterol (LDL)

Because it’s used heavily in Mexican cuisine, the fresh leaves are sold by its Spanish name cilantro, in the US. The dried seeds, on the other hand, are almost always labeled “coriander,” and have a different taste from the fresh leaves. It’s a primary ingredient in many curry powders, so it may smell familiar to you, even if you’ve never used it before.

Protects from Lung and Cavity Cancers

I haven’t always loved coriander, but it’s now probably my favorite herb and I use it in everything from pasta to poached salmon. For this chicken dish, I decided to give it a double hit of coriander, dusting the chicken with ground seeds, before pan frying the thighs until the skin is crispy. The succulent thighs are then topped with a spicy cilantro and ginger sauce that strikes a vibrant contrast with the crisp golden chicken.

Coriander Chicken recipe

Stimulate the Insulin Secretion

Coriander Chicken recipe

 Coriander Chicken



Packing Details

Vacuum packing is a method of packaging that removes air from the package prior to sealing. Shrink film is sometimes used to have a tight fit to the contents. Vacuum packing reduces atmospheric oxygen, limiting the growth of aerobic bacteria or fungiand preventing the evaporation of volatile components.

  • Unit Type: Piece
  • Carton Box
  • Package Weight: 4 lbs
  • Package Size: 13.11in x 12.67in x 3.93in

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Additional information

Weight 1 lbs
Dimensions 13.11 × 12.67 × 3.93 in
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Customers' review

Rated 5.00 out of 5 stars
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1 review for CORIANDER CILANTRO FRESH (click image to view)

  1. freshproducegroupp@gmail.com
    5 out of 5

    Coriander or cilantro is a wonderful source of dietary fiber, manganese, iron and magnesium as well.

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