CAULIFLOWER FRESH (click image to view)

5.00 out of 5 based on 1 customer rating
(1 customer review )


Product: Fresh Cauliflower White

$0.39-piece | ($0.02/oz)

Reg. $2.53 each

There are approximately 24 oz wt. per piece.

About Shipping 

MOQ: 1 lb | 4 lbs orders Save 10% |  BEST PRICE FOR 11 or 22 lbs order.

(Mixing Purchase Order with others products allow, One Pound per Product Minimum)

  • Shipping Rates calculated by weight
  • Limited weight rules apply 23 lbs
  • Priority Service
  • Please allow 3 to 4 days for delivery
  • Table Shipping Rates Info
  • Flat Rate charge of $55.00 USD to purchase orders above 1lb
  • Prices may vary without notice

About the Product

Cauliflower is high in both fiber and water content, helps to prevent constipation, maintain a healthy digestive tract and lower the risk of colon cancer. When selecting it should feel firm, heavy and compact.

  • Availability All Year
  • Hand-selected, Hand-picked
  • Vegan, Gluten free, All Natural
  • FDA Certified
  • High Vacuum Packing or Shrink Film
  • Product of Mexico

Packing Details

High Vacuum packing is a method of packaging that removes air from the package prior to sealing. Shrink film is sometimes used to have a tight fit to the contents. Vacuum packing reduces atmospheric oxygen, limiting the growth of aerobic bacteria or fungi, and preventing the evaporation of volatile components.

For wholesale inquiries information [here]

  • 26 lb, 12s,  4in/5.5in Crown | Pallet
  • 16s, 4in/5.5in Crown | Pallet

Shipping and Returns Policy [follow]

  • Due to the nature of our product, all sales are final
  • Returns accepted if product not as described, buyer pays return shipping fee.

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  • Full Refund if you don’t receive your order
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SKU: CAU977 Categories: , Tag:

Frequently Bought Together

CAULIFLOWER-FRESH+Frisee+Green Cabagge+
Price for all:   $27.45



The Cauliflower is a white color vegetable, with a compact head that meets all its flowers in a central stem. From broccoli´s family, offers many nutritional benefits, few vegetables offer this combination of flavor, versatility, and nutrients; it has earned to be considered as a powerful and complete aliment.

Resultado de imagen para CAULIFLOWER

Cauliflower contains Antioxidants

When selecting the cauliflower it should feel firm, heavy and compact. The leaves should have a fresh aspect and the buttons or flowers should have white and creamy color, showing closed.


Store it unwashed in its bag and under refrigeration. The ideal temperature is between 1 °C to 4.4 °C, so its condition should be maintained at least 7 days. Do not store close to fruits and vegetables that produce ethylene to avoid color loss and stains apparition.
  • Optimum conservation temperature: from 1°C to 4.4 °C
  • Humidity: 95 to 98%
  • Produces ethylene: Not
  • Sensitive to ethylene exposure: Yes

Health benefits of consuming cauliflower

Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many adverse health conditions.

Many studies have suggested that increasing consumption of plant foods like cauliflower decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion, increased energy, and overall lower weight.


Cauliflower contains antioxidants that help prevent cellular mutations and reduce oxidative stress from free radicals. One of these is indole-3-carbinol or I3C, commonly found in cruciferous vegetables like cabbages, broccoli and cauliflower/ I3C has been shown to reduce the risk of breast and reproductive cancers in men and women.

For the past 30 years, eating a high amount of cruciferous vegetables has been associated with a lower risk of cancer; namely lung and colon cancer. Recently, studies have suggested that the sulfur-containing compounds (namely sulforaphane) that give cruciferous vegetables their bitter bite are also what gives them their cancer-fighting power.

Sulforaphane is now being studied for its ability to delay or impede cancer with early promising results associated with melanoma, esophageal, prostate and pancreatic cancers.

Researchers have found that the sulforaphane compound can inhibit the enzyme histone deacetylase (HDAC), known to be involved in the progression of cancer cells. The ability to stop HDAC enzymes could make sulforaphane-containing foods a potentially powerful part of cancer treatment in the future.


Cauliflower Brassica oleracea is high in both fiber and water content, which helps to prevent constipation, maintain a healthy digestive tract and lower the risk of colon cancer.

Lower the Risk of Colon Cancer

Adequate fiber promotes regularity, which is crucial for the daily excretion toxins through the bile and stool, but good digestion is far from all that fiber can do for your body.

Recent studies have shown that dietary fiber may play a role in regulating the immune system and inflammation, consequently decreasing the risk of inflammation-related conditions such as cardiovascular disease, diabetes, cancer, and obesity.

According to the Department of Internal Medicine and Nutritional Sciences Program of the University of Kentucky, high fiber intakes are associated with significantly lower risks for developing coronary heart disease, stroke, hypertension, diabetes, obesity, and certain gastrointestinal diseases.

Increased fiber intake has also been shown to lower blood pressure and cholesterol levels, improve insulin sensitivity, and enhance weight loss for obese individuals.


Choline is a very important and versatile “vitamin-like factor” in cauliflower that helps with sleep, muscle movement, learning, and memory. Choline also helps to maintain the structure of cellular membranes, aids in the transmission of nerve impulses, assists in the absorption of fat and reduces chronic inflammation.

Strong Bones

Low intakes of vitamin K have been associated with a higher risk for bone fracture and osteoporosis. Adequate vitamin K consumption improves bone health by acting as a modifier of bone matrix proteins, improving calcium absorption and reducing urinary excretion of calcium.

Improves Bone Health

Cauliflower contains antioxidants and phytonutrients that can protect against cancer, the fiber that helps with satiety, weight loss, and a healthy digestive tract.

Image result for buffalo cauliflower bites

Image result for buffalo cauliflower bites

Improve Insulin Sensitivity

Packing Details

Vacuum packing is a method of packaging that removes air from the package prior to sealing. Shrink film is sometimes used to have a tight fit to the contents. Vacuum packing reduces atmospheric oxygen, limiting the growth of aerobic bacteria or fungi, and preventing the evaporation of volatile components.

  • Unit Type: Piece
  • Carton Box
  • Package Weight: 4 lbs
  • Package Size: 13.11in x 12.67in x 3.93in

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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
The information provided for this product is for educational purposes only. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease.
We recommend that you consult with your physician or qualified healthcare practitioner before making any significant change in your diet.

Additional information

Weight 1 lbs
Dimensions 13.11 x 12.67 x 3.93 in

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Customers' review

Rated 5.00 out of 5 stars
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1 review for CAULIFLOWER FRESH (click image to view)

    5 out of 5

    Cauliflower for President. You know why? Because it's actually pretty frickin' awesome.

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